You have found us. We will accompany you through the whole process giving you the necessary tools to learn to eat healthy without our help.
At Body & Mind we have the best nutritionists to offer the best personalised solution. We don't just do diets, we focus on nutritional education, that is to say, we create new habits and customs to improve your physical and mental health.
A good nutritionist can help us with everything to do with nutrition, i.e. he or she can treat both metabolic diseases and weight control. Here are some examples of what our experts can treat you for:
Overweight and obesity are not only an aesthetic problem, they can affect our physical, organic and mental health. This type of diet also serves to prevent obesity, overweight and eating disorders. When you want to modify your diet or want to know more about nutrition, go to the only qualified professionals, dietitians-nutritionists.
No, sports nutrition is not about supplementation or the strange and impersonalised diets offered in commercial gyms. At Body & Mind we care about creating a personalised diet for you. To do this we conduct an initial interview, after a good study we create a personalised diet. The diet will depend on your lifestyle, your tastes, your anthropometric values, your medical history, your schedule and of course the sport you practice. Our aim is always to improve your health and to obtain the maximum performance in order to surpass your goals and objectives.
This branch of nutrition is focused on people who have a limited diet. We can help you to make everyday life less monotonous and boring when it comes to eating. The most common intolerances are gluten, lactose, fructose, sorbitol or lipid transport proteins.
The work of the nutritionist is a great complement in certain situations and pathologies, our team will help you to minimise the symptoms that trigger many pathologies. Certain pathologies can result in malnutrition, such as cancer, for example. In these cases, the help of a dietician-nutritionist is very important in order to keep the body as healthy and strong as possible.
In addition to all the cases mentioned above, our team can also help you in all these cases:
At Body & Mind, our main concern is the holistic wellbeing of people, focusing on their health and the improvement of their quality of life. Our services are designed with this goal in mind, offering a holistic approach that encompasses everything from physical health to emotional wellbeing. If you would like to find out more about how we can help you achieve your wellness goals, you are invited to explore this website or contact us. We are here to support you on your way to a healthier and more balanced life.