Within the variety of massages with materials (massages that use materials to improve the results of conventional massage) is the hot stone massage. In this article we will go a little deeper into this type of massage.
Hot stone massage is a therapeutic technique that combines the use of smooth, hot stones with traditional massages. These stones are usually made of basalt. A type of volcanic rock that retains heat for long periods of time, making it ideal for this type of treatment.
The process begins by heating the stones to a specific temperature. Then by placing them strategically on the body, along key energy points or on specific areas of muscle tension. The heat from the stones helps to relax the muscles, allowing the therapist to perform deeper and more effective massages.
The benefits are diverse. The heat from the stones helps to improve blood circulation, relieve muscle tension, reduce stress and promote a general sense of relaxation and well-being. In addition, it can help relieve chronic pain, improve sleep quality and stimulate the lymphatic system, promoting the elimination of toxins.
Here are some examples of the benefits of hot stone massage:
At Body & Mind, we offer hot stone massage experiences. These massages are designed to provide deep relief and a sense of renewal. Our therapists are trained to tailor the treatment to the individual needs of each client, providing a relaxing and professional environment to maximise the therapeutic benefits of this ancient method.
If you are looking for a moment of deep relaxation and physical renewal, we invite you to try our hot stone massages at Body & Mind Salud y Bienestar, in Valencia. Contact us.
This is what others have to say about hot stone massage:Masaje con piedras calientes (Web Consulta)Masajes con piedras calientes-Guía completa (Aprende Institute)
This is what others have to say about hot stone massage:
Masaje con piedras calientes (Web Consulta)
Masajes con piedras calientes-Guía completa (Aprende Institute)