Decontracting massage for pregnant women

Pregnancy is an exciting and transformative journey in a woman's life. However, it can also be accompanied by physical and emotional stresses. In this crucial period, caring for maternal health and well-being becomes a priority. Among the many techniques that can alleviate discomfort, pregnancy massage stands out as an effective option for expectant mothers. At Body & Mind we are specialists.

What is the descontracturante massage for pregnant women?

Relaxing massage during pregnancy is specifically designed to relieve muscle tension, reduce stress and promote relaxation in pregnant women. It focuses on areas of the body that tend to carry the most tension due to the additional weight, postural and hormonal changes that accompany pregnancy. The massage is tailored to the individual needs of each woman, providing personalised relief.

Benefits for pregnant women

Relaxing massage for pregnant women can offer a range of benefits beyond physical relief:

  1. Stress Reduction: Decontracting massage releases endorphins, reducing stress and promoting a general sense of emotional well-being.
  2. Relief of muscular pain: Helps relieve lower back, neck and muscle pain, common during pregnancy due to extra weight and postural changes.
  3. Improved circulation: Stimulates blood circulation, helping to reduce swelling and improve tissue oxygenation.
  4. Improved sleep: Massage-induced relaxation can promote more restful sleep, which is crucial during pregnancy.
  5. Emotional support: It provides a time of relaxation and connection with the baby, which can strengthen the mother-child emotional bond.


Body & Mind: Specialists in prenatal or pregnancy massages

At Body & Mind, we understand the importance of caring for the health and well-being of mothers-to-be. Our experts in prenatal massage are trained to offer a decontracting massage experience adapted to the specific needs of each pregnant woman.

Our specialised therapists understand the physiological changes that accompany pregnancy and use gentle and safe techniques to provide relief to tense areas. In addition, we create a welcoming and relaxing environment that allows pregnant women to unwind and enjoy a moment of tranquillity and self-care.

Relaxing massage during pregnancy not only relieves physical tension, but also promotes the emotional and mental well-being of expectant mothers. At Body & Mind, we pride ourselves on offering a service uniquely designed to meet the unique needs of expectant mothers, giving them a space to relax, rejuvenate and connect with themselves and their baby.


Taking care of your health during pregnancy is essential, and the decontracting massage at Body & Mind is a powerful tool to do this in a safe and comforting way.

Contact us to find out more about descontracturant massages for pregnant women.



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