Después de Fallas

After Fallas What can we help you with?

The Fallas in Valencia are a time of joy and celebration, but they can also leave our body and mind exhausted after days of fun and excesses. At Body & Mind, we understand your post-Fallas recovery needs, and we're here to help you revitalise and get back to your best. From relaxing massages to specialised podiatry services, nutrition and personalised training, our Health and Wellness Centre in Valencia offers a wide range of solutions for your post-holiday ailments. Here's how we can help you:

 

Fatigue and muscle aches

After long days of celebration, it is common to feel exhausted and sore muscles. At Body & Mind, ours Therapeutic massages can relieve the accumulated tension in your muscles, giving you a sense of relaxation and well-being.Our expert therapists will release knots and tensions so that you feel refreshed and full of energy.

Foot pain

Walking through the streets of Valencia during the Fallas can wreak havoc on our feet. If you suffer from sore feet or related discomfort, our podiatry service is at your disposal to provide you with the specialised care you need. From treatments for calluses to recommendations for the right footwear, our podiatrists will help you regain comfort and mobility in your feet.

Stress and anxiety

Stress and anxiety can increase during the holidays, especially when there is so much activity and hustle and bustle around us. At Body & Mind, we have trained psychologists that can help you manage and overcome these feelings. Through personalised therapies, we will provide you with the tools you need to cope with stress and regain calm and emotional balance.

Nutrition after overindulgence

If you've overindulged in food and drink during the Fallas, our nutrition service can help you get back on track towards healthy eating habits. Our nutritionists will design an eating plan tailored to your needs and goals, providing guidance and support to help you regain your physical and mental wellbeing.

And now comes ... the Easter Holidays!

With the Easter holidays on the horizon, it is important to prepare properly to avoid excesses and keep fit. At Body & Mind, we offer Personalised training led by certified trainers to help you reach your health and fitness goals. Whether you want to lose weight, increase your endurance or improve your strength, our training programmes will help you get in your best shape to enjoy the upcoming holidays with energy and vitality.

 

 

At Body & Mind, our commitment is to your wellbeing. After the Fallas festivities, let us be your guide to recovery and rejuvenation, come and discover how we can help you feel better than ever!

 

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